If you are you experiencing sore and swollen or out-to-burst breasts? Are your breasts becoming huge and tender after giving birth to your baby? It might be breast engorgement that happens due to a sudden flow of breast milk post-delivery. + can lead to other breastfeeding problems if not treated on time such as cracked nipples, clogged milk ducts, and mastitis which is not funny. If you want to know what breast engorgement is read this blog to the end also know how to get relief from breast engorgement.
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Breast engorgement happens when
breast milk first comes in. Post-delivery when your breasts are filled with
milk, your breasts are not ready for this change which can be a reason for
engorged breasts. As a result of breast engorgement, you will experience
swollen breasts, hardness and pain.
Here’s how breast engorgement
happens: When breast lobules produce and store milk in women’s breasts so that their
breasts have an efficient supply of breast milk whenever their babies feel
hungry. If breast milk is not drained frequently and properly, breast milk will
be collected in the lobules and will create swelling, hardness and pain in the
breasts.
Also Read: Solving Some Common Breastfeeding Problems | By Star of Baby
Breast engorgement usually happens some
days after giving birth because, at that point, your breasts will be switching
from colostrum to mature milk. Your breast will be normal within two
days and will be full of milk right before a breastfeeding session.
Breast engorgement can be uncomfortable;
however, it also can be a sign that your body is working correctly. If there is
any other sickness while you experiencing engorged breasts, it can be a matter
of worry and if you are not feeling any sickness and your breasts are drained
from time to time properly, there is nothing serious about it. Engorged breast
is a normal process that can subside within two to three days.
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IN INDIA | By Star of Baby
Breast Engorgement Symptoms:
- If your breasts grow a little post-delivery it is
normal, but if the size seems larger than normal and does not get to the
normal size, It can be the symptom of breast engorgement.
- If you are experiencing any kind of hardness in your
breasts and it feels like bursting up, it also can be a symptom of breast
engorgement.
- Symptoms of breast engorgement make latching difficult
for babies and also flatten up your nipples and make the areola harder.
- If any spots on your breasts feel like a bruise it
might be a sign of infection. Go and consult your doctor as soon as
possible.
Also Read: Get started with breastfeeding and pumping schedule
How long does breast
engorgement last?
On the days when you are experiencing engorged
breasts, you should feel relaxed right after draining out the milk or
breastfeeding your baby and swelling should subside within two to three days. Taking
the proper bed rest while breastfeeding by the time of breast engorgement, can
subside the breast engorgement within 24 hours.
Also Read: Struggling
with breastfeeding? Check out these tips for new mothers | by Star of Baby
How to relieve
engorged breasts?
Here are some easy ways
to get relief from breast engorgement:
- Put the baby on your breast as often as possible: Drain out your breasts every two hours, it is the best
option. If you are experiencing discomfort due to engorged breasts, put
your baby o latch on your breast as often as possible so that you can feel
relaxed and it will relieve the engorgement.
- Apply a warm and moist compress: Make sure you warm up your breasts just before
breastfeeding time, it would help to soften your breasts and will
encourage the letdown. But do not apply the warm compress for more than a
few minutes because excessive heat can increase swelling and inflammation.
- Get relief with massaging: To help your breasts drain out and to bring down
the swelling, massaging your breasts gently can help. Use your fingertips
to massage in a circular motion toward the nipple and push in toward your
chest.
- Use a cold compress: If
you have done all the above things and still not feeling relaxed and
relieved from breast engorgement, you can try putting a cold compress on
your breasts that would help to reduce inflammation. Do not try all the
tactics at the same time, the situation can go worst!!! take rest in
between.
- Cold cabbage can help: You also can place cold and clean cabbage leaves on
the breasts to get relief from engorged breasts. Just remove the leaves
right after the swelling goes otherwise it can lead to a low milk supply
- A manual breast pump could work: Use a manual pump to
express breast milk, it can make you feel relaxed. Note that an electric breast pump can
be harsh on the engorged breasts. Manual breast pumps are said to be
gentle and can soften your breasts.
Also Read: Frequently asked questions | Breastfeeding Pumps | Star of
Baby
Tips to prevent breast
engorgement:
- Breastfeeding your
baby right after, every two to three
hours will help to prevent your breasts from overfilling.
- Never limit the feeding time of your baby. Let them
empty your breasts fully whenever they are hungry.
- Consult your
lactation expert to give you advice on smoothening your baby’s latch.
- In case you are not with your baby, keep a breast pump
with you and go with your breastfeeding schedule. As your breasts need to
be drained every two to three hours.
- Go with a manual breast pump as electric breast pumps
can be harsh on engorged breasts.
- Drink plenty of water so that the lymphatic system can work
efficiently.
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